腕立て伏せ

Meaning

1. n
   push-up (exercise); press-up

Example sentences

• 毎朝腕立て伏せを２０回やります。

  He does twenty push-ups every morning.

• 彼は寝る前に必ず１０回腕立て伏せをすることにしている。

  He makes a point of doing ten push-ups before going to bed.

• 胸筋を鍛えるのに30回腕立て伏せをやってみて。

  To work your pectoral muscles try doing thirty push-ups.