Sequence (And Then)

4 related grammar points that express the same core idea - compared below so you can tell which one to reach for.

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そして / それから

Joining two actions: just 'and', or 'and then' with the second clearly following the first?

vs : Use それから when the second action comes after the first in time: 朝ごはんを食べて、それから学校へ行きます. そして simply links two things ('and') without stressing order, so it also fits listing traits or simultaneous facts where それから would imply a wrong sequence.